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Speed Kills!  All athletes have heard that phrase at some point in their career, and it’s the truth.  So lets get to work!

Speed Drills From The Legend

We have teamed up with 3 Time Super Bowl Champion strength and conditioning coach of the Dallas Cowboys, Coach Bob King to bring you a series of speed training drills that you can apply today. If you are in the Dallas area, you


Coach Bob King

  • CoachKingPage3x Super Bowl Champion with the Dallas CowboysTrained more than 60 NFL draft picks, top 10 included
  • Published Author with the NBA
  • Strength and conditioning coach for the Dallas Mavericks [7 Years]
  • Gold Medal Push Coach, 2002 US Olympic Men’s & Women’s Skeleton team [2 Gold Medal and 1 Silver Medal]
  • Strength & conditioning coach for the Dallas Burn [FC Dallas, 5 years]
  • Co-Founder King Sports Training Equipment
  • Co-Founder MOST training app.

Dallas Speed Training

Group training will be held in North Dallas, but you can also tune into the training programs by signing up with the MOST app for summer workouts.

For more great training videos like this visit King Sports on Youtube by clicking here.

If you’re looking for training, or your own professional speed kit click here.


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