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Increase Your Game Speed Agility With These Drills (Part 1 of 3)
[youtube https://www.youtube.com/watch?v=AeT-B9CZN7g]
Increase your game speed agility with these drills from Chris Barnard of Over Time Athletes in association with TexasHSFootball.com.
**IMPORTANT** This is part 1 of a 3 part series.
View Part 2 Here: Game Speed Agility Part 2
View Part 3 Here: Game Speed Agility Part 3
See the whole series here: Game Speed Agility – Chris’s Conditioning Corner