All posts tagged "Speed"

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  High School

  / 7 years ago

  How To Get The Most Out of Your Summer Speed and Strength Training

  Photo By: Brian Spurlock-USA TODAY Sports/Dallas Cowboys Linebacker Leighton Vander Esch The important differences between summer training and the rest of...

  By KP Kelly

• Texas News

  / 8 years ago

  Plyometrics for Football Success 

  Photo by nfl.com By Jonathan Hutcherson July 21, 2016   All young athletes want to reach the professional level, but are...

  By