All posts tagged "Redline Athletics"
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News
/ 8 years agoUsing the Box Squat Versus Using the Box to Teach the Squat
Photo via Bodybuilding.com Trey Yocum October 25, 2016 There are countless variations for the squat. One variation is the use of...
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Texas News
/ 8 years agoWhy I Use Single Leg Movements
Photo via Redline Athletics By: Brandon Evans September 22nd, 2016 Don’t take this as me saying I do not install double leg movements...
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Texas News
/ 8 years agoUse a Safe Bar to maintain strength during the season
Photo by Redline Athletics Sammy Joseph September 13, 2016 Players are going all out during a game, leaving everything on...
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Texas News
/ 8 years agoMake Habits, Not Excuses
Photo via Redline Athletics By: Brandon Evans (@train_gain_retain) September 13th, 2016 Too often I hear athletes make excuses. Excuses for...
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Texas News
/ 8 years ago“Is My Kid Ready to Play Tackle Football?”
Photo by wpyf.wayzatafootball.com Sammy Joseph September 1, 2016 Football is an exciting game with an amazing culture, and youth football...
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Texas News
/ 8 years agoQUICK TIP: Glute Activation
Head Trainer Brandon Evans talking about the importance of glute activation. Quick Tip Tuesday 💪🏼✔️💯 #redlinepf #glutes @texashsfootball pic.twitter.com/R79LbcIRmz — RedLine...
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Texas News
/ 8 years ago3 Ways To Keep It Simple With Youth Athletes
Photo via Redline Athletics By: Brandon Evans August 20th, 2016 Everyone wants the most they can get out of...
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Texas News
/ 8 years agoWhy In Season Strength Programs Help Win Championships
Photo via USA Today HSS By: Sammy Joseph August 19th, 2016 “Just win, baby!”- the late, great Al Davis....
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Texas News
/ 8 years agoThe Importance Of Glute Activation
Photo via USA Today HSS By: Brandon Evans August 18th, 2016 Working with young athletes daily it is evident that...
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Texas News
/ 8 years agoMaintaining Ankle Stability
Photo by usafootball.com by Trey Yocum August 6, 2016 Ankle injuries are one of the more common injuries in team sports....
