redline

QUICK TIP: Glute Activation

Head Trainer Brandon Evans talking about the importance of glute activation. Quick Tip Tuesday 💪🏼✔️💯 #redlinepf #glutes @texashsfootball pic.twitter.com/R79LbcIRmz — RedLine Athletics Pf (@RedLinePf) August … Read more

Maintaining Ankle Stability

Photo by usafootball.com by Trey Yocum August 6, 2016 Ankle injuries are one of the more common injuries in team sports. Most of these are inversion … Read more